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A New Study Is Indicating That With The Many Cereal Options Available For Breakfast, Especially For Those Looking To Lose Weight, The Best Cereal For Weight Loss And Health Improvement Is The Wholegrain Cereal. And This Is Because Of Its Relatively High Dietary Fibre, Which Can Also Help Reduce The Risk Of, E.G., Type 2 Diabetes, Heart Disease, And Bowel Cancer.

Weight loss: Why wholegrain cereal is the best choice your diet if you want to lose weight | Express.co.uk

https://www.express.co.uk/life-style/diets/1132233/weight-loss-breakfast-whole-grain-cereal-healthy-best-diet-plan

WEIGHT loss can be a difficult process for many people who struggle to shed the pounds. Sometimes little tweaks can make all the difference – starting with breakfast. Cereal is a popular first meal – but which is the best one for your diet?