Daniela Ruah posted an update in the group Health 4 years, 11 months ago
A New Study On The Eating Habits Of Folks Across 195 Countries, Within A 30 Year Period, Is Indicating That Balanced Diets, Like The Mediterranean Diet, Is A Major Key To Living A Long Healthy Life. Poor Diets, According To Researchers, Have Led To About 11 Million Deaths/Year Worldwide— More Than That Caused By Cigarette.
Bad diets kill more people around the world than smoking, study saysToo much salt – and not enough whole grains, fruits and vegetables – may be shaving years off our lives, a new analysis suggests.