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    swagnerd posted an update in the group Group logo of HealthHealth 5 years, 10 months ago

    A New Study Has Indicated That Anyone, Under The Age Of 65, Who Gets A Short Sleep (5 Or Fewer Hours), 7 Days In A Week, Has A 65% Higher Mortality Than Those Who Consistently Get 6-7 Hrs Of Sleep. However, The Effect Of The Short Sleep Can Be Neutralized By Taking Longer Naps Over The Weekend. For Real!?

    Weekend lie-ins could help…

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